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MOVE for MOvember! JOIN the movement for men's health.

Kicking off at 3.45pm, the Urban Bliss team will host a strong and powerful Vinyasa Yoga Flow at Brisbane’s favourite live music venue, The Triffid.

One of Brisbane's best Yogis, Wesley Vasile will guide you through your yoga session while DJ Athol delivers the funky beats.

All you need to bring is a yoga mat...and a keen attitude to MOVE your body!

We believe in the benefits of exercise and yoga for the treatment of depression and mood disorders and we support the Movember Foundation's MOVE for MO-vember campaign.

Want something more?

You can "choose your own fitness adventure" by adding a session before the Yoga class!

Options:

Facilities Fitness session - 30 minute HIIT circuit

*** Starts @ 2:30pm ***

(100m walk to the Triffid)

OR

Inspire Cycle session - 45 minute Spin class

*** Starts @ 2:45pm ***

(300m walk to the Triffid)

The PRE-event party, from 2:30pm will be hosted by Facilites Fitness in their amazing cafe, offering delicious coffee, smoothies and the healthiest afternoon snacks!

Are you ready to MOVE for MO-vember?

Ticket link: http://bit.ly/2dW9RDq